18 Oct Understanding Blood Pressure
What do the numbers mean? When you have your blood pressure measured, it is written down as two numbers, one over the other like a fraction. For example: 140 / 90 mmHg It is...
19 Dec Health Assessments
Health Assessments Why carry out employee health assessments? When putting in place a wellbeing initiative it is important to establish what the best areas to address are. By using in depth health...
01 Dec Wellbeing Days With Annurca Health and Wellbeing
Wellbeing Days When beginning your organisational wellbeing journey it is often hard to know where to start. Wellbeing Days can be a great starting point in order to maximise engagement and...
15 Nov Corporate Wellbeing in the workplace: Why you should engage in workplace health and wellbeing
Corporate Wellbeing in the workplace...
13 Nov Wellbeing initiative planning
Wellbeing initiative planning Why carry out wellbeing initiatives? There are various reasons as to why organisations invest in wellbeing initiatives and therefore wellbeing initiative planning. Some see wellbeing initiatives as something they...
03 Nov Workplace Wellbeing and why it is important
In recent times greater importance has been placed on individual wellbeing both in and out of the workplace. Many company owners are looking to adopt workplace wellbeing initiatives with the...